Discover the confidence and courage to create a life that truly fulfills you. Start living your Essence today!

Discover the confidence, clarity, and courage to create a life that truly fulfills you. Start living your Essence today!

Gain the courage to live the life you know is possible for you
Is this you? You...
Know that a more fulfilling life is waiting for you
Don't feel understood by others around you
Long for deeper meaning and relationships
Want to start your soul business but don't know how to start
Crave to express yourself freely
Through my coachings you will get:
Confidence to start a new life chapter
Let go of limiting beliefs and step into your full potential
A clear roadmap for your next steps
Overcome self-doubt and develop deeper trust
About Me
I am a coach, facilitator and author and I empower people to live a life of inner peace and joy.
As an author, I write children's books about nonviolent communication, nervous system regulation and empathy. My intention is to make these insights easily accessible to support thriving family cultures worldwide.
As a facilitator, I collaborate with organizations on topics like authentic leadership, conflict resolution and cultural transformation. This includes keynotes, leadership coaching and learning journeys for more human centered organizations.
As a coach, I guide people towards living their essence. These workshops and 1:1 coachings support people in experiencing more inner peace, joy and aliveness.

Trauma-Informed Facilitation
Nonviolent Communication
Nervous system sensitivity
Systemic Coaching
Shadow work
Circle work
Voice work
Start your journey that fosters clarity, inner balance and authentic self-expression.
Gain Clarity & Confidence
Gain clarity on the next steps to live a more fulfilled life and develop the confidence to embrace every part of yourself, without fear or judgment.
Feel Inner Balance & Authenticity
Integrate parts of yourself, build inner balance and deepen self-acceptance, while expressing yourself fully and authentically.
Share Your Gifts with the World
Create a life of living your Essence that is aligned with your values and have the impact in the world you deserve.
Take the First Step Today.
Authentic leadership, to me, is a state and skillset, where mind, heart and body align so that you can lead yourself and others through uncertainty with the highest degree of authenticity, integrity and confidence.
The Essence framework can support you in fully embodying your authentic leadership. These pillars uniquely combine aspects of nonviolent communication, nervous system regulation, trauma-informed facilitation, systemic coaching, embodiment, mindfulness and shadow work.
When all three pillars come together, we call this an authentic leader.
Authentic Communication
Authentic leaders are able to communicate vulnerably and with confidence. They have the capacity to clearly name their emotions & needs and differentiate between moments to share their inner truth and moments to give empathy to others.
This fosters psychological safety and inspires others to bring their whole self, which can
Self-
Awareness
Authentic leaders are aware of their own triggers, patterns, trauma, projections and personal conditioning. Therefore, they are able to take responsibility of their inner world & can swiftly move out of relational dynamics and stay connected to your vision.
This contributes to healthier relationships, trust, growth and improves decision making
Emotional
Mastery
Authentic leaders are capable of dealing with complex emotional situations and can remain connected to their inner balance, while navigating uncertainty. Being able to bring yourself back into center will be a life saving skill to create the impact you deserve.
This contributes to trust in their organizations and teams.
Become an Authentic Leader to Have the Impact You Deserve!
1) Book a Free Clarity Call
Start with a conversation to share your story, challenges and goals. Together, we’ll explore where you’re feeling blocked and how I can help you move forward with clarity and purpose.
2) Begin Your Coaching Journey
Our journey will include 10x 60min coaching sessions and additionally 9x 20 "fire calls" for more urgent support. During this process I will guide with clarity and compassion for you to embody more of what you are longing to connect with.
3) Live Your Essence
With newfound self-awareness and confidence, you’ll feel empowered to live your Essence. You might experience this as living with greater inner peace, sharing yourself more openly with the world, more clarity of your path or higher self-confidence.
Start Your Journey to Living Your Essence Today
In this breakthrough session, you have the chance to receive valuable insights that already support you on your journey. You get to tell me about the challenges you're facing, and what you hope to achieve. It’s a relaxed, open conversation to see if my coaching is the right fit for you.
Each session is 60 minutes long, providing enough time to dive deep into your needs and goals. The coaching journeys also include 20-minute 'fire calls' for quick check-ins or urgent questions. In total the journey includes 10x coaching sessions and 9x "fire calls".
Yes, all sessions are conducted online, making it easy to connect from wherever you are. This way, you can receive guidance in the comfort of your own space.
After the call, if you want more, we’ll schedule your first coaching session and map out a personalized plan that aligns with your goals.